The tri club at my old Y used to use Shadows Cliff in the East Bay. Beginner freindly lake was the the description. Have not been there myself, but they were very nice when I had to straighten out some event and insurance foo. Not sure about distance availability and crowds.
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timeasmymeasure
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Date: 2007-11-30 04:03 am (UTC)http://www.ebparks.org/parks/shadow_cliffs