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health blah-g
May. 1st, 2007 02:16 pmMy self-empowering phrase this week:
I have been the daughter that my parents raised me to be. I am evolving into the person that I want to be.
I'm solo-mom this week. Hubby is out of town on business this week. boo... I had to sleep alone last night. I was sleepless and dozed off in front of the computer. boo! New plan tonight - fall asleep in bed and avoid crick in neck and back.
BUT... the house is already looking cleaner. As I suspected, when I don't have someone following me around and back-filling my cleaning activities, the effects last much longer. Too bad he's not out for 2 weeks... the garage would fall under my powers of organization and purging. muh-ha-ha!
I spent a lot of time pondering how to NOT lose ground on fitness and health this week since obviously I can't take off in the eve to work out. I had the weekend to percolate. Part of the challenge is that I also have to be super time-efficient and work around kid-schedule as well as the newly established grueling work meeting schedule. It sort of would appear the cards are stacked against me. but... I have a plan.
( the plan )
Well, it looks like they really mean to have these lunch-time meetings from now until mid-June on every Tuesday and Thursday. I keep hoping it's some sort of hoax. It's not. Therefore, to help myself, I'm going to be journaling my nutrition journey as a tool to help me make it through this.
( good choices; dodge free lunch and eat healthy )
I have been the daughter that my parents raised me to be. I am evolving into the person that I want to be.
I'm solo-mom this week. Hubby is out of town on business this week. boo... I had to sleep alone last night. I was sleepless and dozed off in front of the computer. boo! New plan tonight - fall asleep in bed and avoid crick in neck and back.
BUT... the house is already looking cleaner. As I suspected, when I don't have someone following me around and back-filling my cleaning activities, the effects last much longer. Too bad he's not out for 2 weeks... the garage would fall under my powers of organization and purging. muh-ha-ha!
I spent a lot of time pondering how to NOT lose ground on fitness and health this week since obviously I can't take off in the eve to work out. I had the weekend to percolate. Part of the challenge is that I also have to be super time-efficient and work around kid-schedule as well as the newly established grueling work meeting schedule. It sort of would appear the cards are stacked against me. but... I have a plan.
( the plan )
Well, it looks like they really mean to have these lunch-time meetings from now until mid-June on every Tuesday and Thursday. I keep hoping it's some sort of hoax. It's not. Therefore, to help myself, I'm going to be journaling my nutrition journey as a tool to help me make it through this.
( good choices; dodge free lunch and eat healthy )
