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One of the managers from my organization at work just started attending our Weight Watchers meetings. booooo!
And rumor has it, he's one of those strict, militant type of managers. I don't work for him, but the guy who's his manager is also at the top of my food chain. Drat! There goes my comfort zone for griping about the catered lunches and some of the crap my project team dump on me. Why? Well, I am reluctuant to "bitch" in front of someone who could possibly be my boss one day. First impressions are hard to shake.
Nurtrition Rambles: End of first week of "Clean Eating". Overall: Yay, Me!
( cut for boredom )
I squeezed in a 30 min stair-master work out last night before my dance class. It's been over 2 weeks since I got in the gym and the sense of "coming home" was really strong. It was soooo nice. I haven't lost much ground on the stair master. On the super-duper good news is that my left leg has sufficiently healed that I didn't get shooting pain when I had to reverse the direction of stepping. yay! pain = bad; fitness = good. fitness w/o injury = best.
Tonight: Spouse has grueling work schedule. He's expecting to work late, so I'm expecting that I can't get to the gym before 11pm (which means "probably not at all"). So my goal tonight is to feed the kids left overs, then run through my yoga warm-up. Then I'm going to go through my gym-less circuit training and butt work out. I will be interested to see if the kids join in. They usually join me when I do yoga at home. ... I wonder if I can do yoga in the kitchen while cooking... that would be some nice multi-tasking... hmm..
And rumor has it, he's one of those strict, militant type of managers. I don't work for him, but the guy who's his manager is also at the top of my food chain. Drat! There goes my comfort zone for griping about the catered lunches and some of the crap my project team dump on me. Why? Well, I am reluctuant to "bitch" in front of someone who could possibly be my boss one day. First impressions are hard to shake.
Nurtrition Rambles: End of first week of "Clean Eating". Overall: Yay, Me!
( cut for boredom )
I squeezed in a 30 min stair-master work out last night before my dance class. It's been over 2 weeks since I got in the gym and the sense of "coming home" was really strong. It was soooo nice. I haven't lost much ground on the stair master. On the super-duper good news is that my left leg has sufficiently healed that I didn't get shooting pain when I had to reverse the direction of stepping. yay! pain = bad; fitness = good. fitness w/o injury = best.
Tonight: Spouse has grueling work schedule. He's expecting to work late, so I'm expecting that I can't get to the gym before 11pm (which means "probably not at all"). So my goal tonight is to feed the kids left overs, then run through my yoga warm-up. Then I'm going to go through my gym-less circuit training and butt work out. I will be interested to see if the kids join in. They usually join me when I do yoga at home. ... I wonder if I can do yoga in the kitchen while cooking... that would be some nice multi-tasking... hmm..
