Work is THAT stressful right now.
Instead of food, I keep chanting that my weigh-in w/ WW is today. And I keep reminding myself I need to be able to swim 2100 yards continuously, then bike 18-ish miles and then run 4 miles.. without passing out... without hurting myself ... faster than my boss... in less than 4 months!!! Pizza is not the path of triathalon success.
( My inside voice is a cranky and hungry )
Edit: had my weigh-in. Back below my target weight and feeling very "unstoppable". Food cravings have been banished by the feelings that come with successfully executing a plan and having good results.
Instead of food, I keep chanting that my weigh-in w/ WW is today. And I keep reminding myself I need to be able to swim 2100 yards continuously, then bike 18-ish miles and then run 4 miles.. without passing out... without hurting myself ... faster than my boss... in less than 4 months!!! Pizza is not the path of triathalon success.
( My inside voice is a cranky and hungry )
Edit: had my weigh-in. Back below my target weight and feeling very "unstoppable". Food cravings have been banished by the feelings that come with successfully executing a plan and having good results.