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The good, the bad and the ugly. Plus,
For a Few Dollars More...
( triathlon recap )
And today is a new day. The back of my neck is raw from lack of grease while in wetsuit (Glide). D'0h! But I spent last night digging through cook books, prepping some Clean Eats (a la Diva Tosca Reno) for lunches and dinner, and digging out my Tri-training books. I've moved beyond all the "getting started" type of tri-books. I can recommend the ones I like to anyone esle who wants to start, but I'm looking for something more hard-core and specific. Right now I'm working through Gale Berhnardt's Training Plans for Multisport Athletes and Sally Edwards Heart Rate Monitoring Training. I've also got a cycling book and a women's running book set aside for after. I ran for 30 minutes (407 calories) and lifted weights this morning. I'm full to the brim with excitement. I'm also not working on any project deadlines right now, so I feel very unpressured by other concerns and capable of submerging myself into this right now. I'm not planning to make any 12th Night outfits (last years will suffice for a while longer I think!) and of my current tasks, I'm enjoying them instead of flogging myself.
Go me!
For a Few Dollars More...
( triathlon recap )
And today is a new day. The back of my neck is raw from lack of grease while in wetsuit (Glide). D'0h! But I spent last night digging through cook books, prepping some Clean Eats (a la Diva Tosca Reno) for lunches and dinner, and digging out my Tri-training books. I've moved beyond all the "getting started" type of tri-books. I can recommend the ones I like to anyone esle who wants to start, but I'm looking for something more hard-core and specific. Right now I'm working through Gale Berhnardt's Training Plans for Multisport Athletes and Sally Edwards Heart Rate Monitoring Training. I've also got a cycling book and a women's running book set aside for after. I ran for 30 minutes (407 calories) and lifted weights this morning. I'm full to the brim with excitement. I'm also not working on any project deadlines right now, so I feel very unpressured by other concerns and capable of submerging myself into this right now. I'm not planning to make any 12th Night outfits (last years will suffice for a while longer I think!) and of my current tasks, I'm enjoying them instead of flogging myself.
Go me!
