OH! Re-read your response.

Date: 2007-01-20 04:53 pm (UTC)
Oh! read this again without small bossy child yammering at me and it made more sense.

Yes, I see your point. Push + not feel jazzed = resent workout. See, that's math. It has mathematical signs and everything.

I love your insights. True and funny.

I think what I have is a "level" that I work at. In and around my average days, I have good days where I say "wow, I feel fabulous - I'm going to pump it above my level". And then I have "why bother?" days. I start rationalizing why I shouldn't have to work so hard. I want to turn that negative voice off because I'm not sure it's even about how I feel physically, it's the urge to spud out on the sofa. The brain is a tricksy thing!

"Too much mind." (The Last Samuarai)
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