health blah-g
May. 3rd, 2007 04:16 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
threadwalkerEdit: Today's dreaded phrase..."let's schedule that meeting at lunch tomorrow"... internal groan.
Lunch kudos: one of the managers complimenting me on my commitment to my choice.
Lunch baddy: One of the managers is trying to undermine me. He is pushing the guilt button. It's a chink in my armor. So far I am strong.
Nutrition: on track. So far this week: did not eat any of the lunch offerings. One more to go.... Feeling really confident about that.
Tonight I made chicken chili in crock pot (I just bagged it and stashed some in fridge and some in freezer). Very tasty. Only 4.5 pts per cup. Throwing 1/2 cup of that onto spinach tomorrow for lunch... protein-y-goodness
Exercise:
Tuesday - going to the gym after work with the kids did not work for me.
1 - supremely crowded at gym
2 - I realized I only had 90 minutes from pick up time to bed time with the kids. I didn't want to burn that by being on the stair master. Struck me as "wrong".
So - no exercise
Wednesday: 5pm mtg cancelled. Left straight for gym after my 8hrs were up and did that before picking up kids.
Thursday: will do gym break before lunch meeting. (that seems to actually work very well)
Friday - tbd.
Lunch kudos: one of the managers complimenting me on my commitment to my choice.
Lunch baddy: One of the managers is trying to undermine me. He is pushing the guilt button. It's a chink in my armor. So far I am strong.
Nutrition: on track. So far this week: did not eat any of the lunch offerings. One more to go.... Feeling really confident about that.
Tonight I made chicken chili in crock pot (I just bagged it and stashed some in fridge and some in freezer). Very tasty. Only 4.5 pts per cup. Throwing 1/2 cup of that onto spinach tomorrow for lunch... protein-y-goodness
Exercise:
Tuesday - going to the gym after work with the kids did not work for me.
1 - supremely crowded at gym
2 - I realized I only had 90 minutes from pick up time to bed time with the kids. I didn't want to burn that by being on the stair master. Struck me as "wrong".
So - no exercise
Wednesday: 5pm mtg cancelled. Left straight for gym after my 8hrs were up and did that before picking up kids.
Thursday: will do gym break before lunch meeting. (that seems to actually work very well)
Friday - tbd.
