Date: 2007-06-20 07:47 pm (UTC)
Hee... Ahhhh, memory lane. You so remind me of my body building competition days... and thank you for posting... It is helping me become enthusiastic to get back into my boxing/workout routine myself.

I used to do those hip thrusts too!....3x50 with a 3/50#plates got to be a bit ridiculous.
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