Numbers games (not a weight post)

[threadwalker]

racing times. I need to get them off my stop watch, but I don't have my note book. this seems as good a spot as any...


Swim
Each lap is 100 m Formerly, 2:35-2:45 per lap.
3/26/08
Lap 1: 2:12
Lap 2; 2:32
Lap 3: 2:34
Lap 4: 2:34
Lap 5: 2:35
Total: 12:31

3/28/08
Pyramid, 100/200/300/200/100
2:15
4:54 (avg 2:27/lap)
7:56 (avg 2:39/lap)
5:05 (avg 2:33/lap)
2:29

Run
Aquatic Park: 2 laps around Aquatic Park = 2.5 mi
A week or so ago, approx 24:10/lap, 48:30 total
3/27/08
Lap 1: 22:13 (midpoint, 2nd gate, 10:40)
Lap 2: 22:52 (mid point, 2nd gate, 11:10)
Total: 45:05